Holistic Therapy at Panaah Rehabilitation Centre

We strongly believe that the healing process begins in the mind, emotional, physical, and spiritual balance of a person. Thus we have craftily prepared a blend of holistic healing that adopts interrelatedness to enable people to maintain equilibrium.

Conditions we heal

The harmonious awakening of the body’s emotions in spirit has leveraged healing to go beyond the mind in our relationship. Our holistic therapy approaches multiple conditions among residents to a deep-rooted transformation.

  • Depression and mood disorder 
  • Anxiety and stress disorder 
  • Grief, loss and existential distress 
  • Emotional dependency and relationship issues 
  • Low self-esteem and identity conflicts 

Alongside medications, our therapies provide an additional boost to patients seeking a fast, smooth recovery. 

Core Components of Holistic Therapy

We have integrated evidence-based psychotherapy, mindfulness practices, bodywork, nutritional wellness, and spiritual exploration to help every resident heal from the inside. If you have a continuous addiction, anxiety, or depression, then these are not signs of isolation, but rather signals of an imbalance in people.

Individual Cognitive-behavioral therapy

Our holistic therapy sessions start with us trying to help people to comprehend themselves. With the help of individual therapy, residents collaborate with clinical psychologists to reveal the main causes of behavioral patterns and emotional traumas. 

Using our cognitive-behavioral therapy (CBT), residents gain awareness and clarity, control their emotions, change their behavior, and stabilize physically and physiologically. When CBT is used, individuals recover as a whole, which introduces sustainable emotional health.

Mindfulness-based stress reduction Therapy

In our stress reduction program based on mindfulness, we engage in negative thought cycles, trained by means of frequent meditation and breathwork, promoting mental clarity and calmness. You can be relaxed with conscious meditation and yoga. 

In this treatment, we assist our residents to see their thoughts and feelings without being judgmental and develop a lack of attachment to the overwhelming mental components. By conscious thinking, you will be taught to react wisely.

Acceptance and Commitment Therapy (ACT)

Through the new psychological ways we are making people accept their thoughts and feelings instead of struggling and evading them. This treatment provides individuals with strength to live an authentic and purposeful life despite a shattering circumstance.

Our professional therapist helps the residents to live with what they can change, be devoted to the things that match their values, and develop mental adaptability. Goal setting that is based on values and mindful exercises can assist in changing avoidance into awareness. 

Ikigai Workshops

This Japanese philosophy is the core setting of our care center. We have incorporated workshops to help our residents maintain a balance between their love and passion and the world’s needs, as well as their sense of meaning in life. 

With this psychological therapy, our experts help in quiet motivation to inspire growth, fulfillment, and joy. The purpose of this workshop is to build your emotional resilience and mental charity so you can go from survival to an inspired life.

Group Therapy and Community Connection

Constant communication is a thriving factor for our residents, so we continue the healing process with interconnectedness. We have designed group therapy sessions in a strategic manner so that you have a place where the residents can be able to discuss their experiences in a non-judgmental way.

We have trained facilitators making individual care decisions so that the people in the community can develop trust, enhance and strengthen communication and develop a sense of belonging which are all major parts of maintaining recovery.

Nature and Eco-Therapy

Nature has a rhythm that resonates with healing, and the results are slow, nurturing and progressive. The serene gardens, meditation platforms and open courtyards are enabling residents to reconnect with themselves via the nature paradigm. 

Our Eco therapy will seek to assist residents to engage in garden work, outdoor meditation and reflective writings in order to relax the mind and bring the spirit down to earth. It is this continuity that creates emotional equilibrium, and re-discovery of harmony with life. 

Our Tranquil Surroundings to Nurture your Transformation

We have never presented Panaah as a basic rehabilitation center to our residents and their families. Instead, it is a clinically designed retreat for profound transformation. Here, people come to gain a better sense of life and to overcome their previous losses. 

Why Choose Panaah Rehabilitation Center for Holistic Therapy?

To evoke tranquility in our ample greenery, Panaah care-facilitated center in Noida has been decorated with soft lighting that soothes us and curated aesthetics to transform the space into an enigmatic experience.

Expert-driven care facility

A multidisciplinary team of psychologists, yoga teachers, nutritionists, healers, and expressive art therapists will take care of you. Our specialists craft clinical wisdom and soulful nurturing for your holistic healing. 

Sustainable, Purpose-Driven Healing

Healing does not entail going back to the person you used to be prior to the medical condition, but rather, becoming the person you intended to be. These encompass holistic therapies that assist the residents in resettling their lives with purpose and direction.

Multisensory Therapeutic Experience

Our center is able to embrace emotional connection and interrelationship with a multisensory experience due to decor, and music among other factors. Our approach integrates emotional, physical, and sensory healing to help individuals feel quiet, poised, and renewed on every level. 

Let your healing find you on a path of conscious renewal

Start a dialogue with our professionals and organizers to take you in a journey of mindful awakening to feed your mind, body and soul. Book an individual meeting with us now!

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